©2019 Grow Wellness Practice

LIFE & WELLNESS COACHING

I am dedicated to guiding individuals and community spaces towards wellness and self-care practices. Coaching is dear to my heart, this an opportunity to explore the practice of well-being creatively. I understand the process of healing and growth, and how easily life and wellness are taken out of balance. Our path in life towards wellness is a journey that is uniquely ours. Well-being is key to our functioning, and coaching allows for active participation from you. As your coach, I joyfully go along your journey and assist with your discovery. I believe there is no “one way” or the “right way” towards healing and wellness. I’m eager to provide you with tools, research, and guidance to deepen your personal growth towards holistic wholehearted living.