I am dedicated to guiding individuals and community spaces towards wellness and self-care practices.
An opportunity to engage in mindful activities. Restore and tune-in and meditate.
Enjoy sharing movement and breath with communities of all ages and diverse backgrounds
“You Gotta Nourish to Flourish.”
Cultivate Wellness to Flourish
A wellbeing blog
Get my tips on wellbeing
Phone number: 323-538-0230